Welcome to the Valencia Counseling Center. The decision to embark on the journey to addressing your struggles takes great courage and determination.
The Valencia Counseling Center is dedicated to working in partnership with their clients to discuss, address issues and help overcome barriers to reaching wellness and happiness. Whether you are depressed, anxious, feeling overwhelmed due to stress, dealing with grief and loss of a loved one or just want to gain personal growth through the process of therapy, our therapists work in partnership to help you or your loved one's achieve their highest potential.
We believe that in finding your authentic and genuine self you will acquire a general sense of well-being regardless of current circumstances. In addition, the journey to discovering your genuine self will lead to a more meaningful, purposeful life despite external stressors. Our approach to psychotherapy is to guide individuals to empower themselves and make choices that stem from the core of who they really are and through this process awaken the person they are truly meant to be.
How we choose to think or feel about our life is a matter of perspective. It is the same with psychotherapy. The decision to begin therapy may initially be triggered by an event such as a change in mood or a change in family dynamics. Usually therapy is sought by those who have tried alternative ways to resolving problems. To the disappointment of many, however, psychotherapy does not always provide easy answers, but through a process of self-exploration, psychotherapy helps uncover inner strength to withstand hardship and achieve wellness.
Through this process, clients will begin to strengthen their 'core self,' and develop a more effective ability to face and deal with the struggles and challenges they face today and in the future. The journey of psychotherapy is one of self-exploration, of looking and examining parts of ourselves that inhibit a fulfilling life.
The clients whom we have personally had the honor of helping have demonstrated extraordinary courage and strength to accept the things that are out of their reach and change things that are within their control. The pursuit of knowledge and understanding of ourselves, of responsibility and accountability for our thoughts feelings and actions are never a result of weakness, but of great courage and the true testament of the human spirit.